Book Tianna to speak
Every event is unique. From intimate workshops to large conferences, all keynotes are delivered with one goal in mind: a meaningful experience for your audience. Explore popular keynotes below or contact me to create a custom program.
Keynote Programs
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Stress, Success, & Duck Syndrome
From burnout to breakthrough.
Calm on the outside, paddling like mad underneath? This keynote unpacks the hidden emotional toll of high-achieving culture and offers practical strategies for managing stress, perfectionism, and burnout.
Great for:
Organizations focusing on mental health, burnout prevention, university students, helping professionals -
Rediscovering Happiness
A human approach to long-term wellness.
This keynote blends positive psychology principles with hands-on tools to boost morale, connection, and workplace happiness—for teams who want to thrive, not just survive.
Great for:
Teams seeking more joy + cohesion, leaders creating culture change, event hosts looking for an interactive keynote -
Women Who Lead
For women who are done playing small.
A powerful call for self-advocacy, confidence, and clarity at work and in life. With heartfelt storytelling and interactive moments, this keynote helps women reconnect with their inner power.
Great for:
Women leaders, women-led orgs, service-driven professionals, women’s empowerment initiatives -
Living Between Worlds
Your story is your superpower.
Tianna helps diverse professionals and teams embrace their unique stories, cultivate belonging, and create strength from difference—with warmth, insight, and real talk.
Great for:
DEI initiatives, identity-focused orgs, cross-cultural teams, career development spaces

100+ keynotes delivered.
Thousands of lives transformed.
What event planners are saying…
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Book Tianna for…
relatable keynotes that make your audience feel seen, affirmed, and empowered
practical mental health & wellness education tailored to your team’s needs
leadership programs that jumpstart creativity and motivation
hands-on personal growth workshops that encourage collaboration and community